I first worked on losing weight in 2012 when I weighed around 94kg. I was then facing telling signs that my body could not deal with the excess weight - a high resting heart rate,
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My Weight Loss Journey: Six-Month Plan and Results
20 September 16 Cycling, Updates Cycling, diet, exercise, Fitness, garmin, loss, myfitnesspal, obese, overweight, running, Sports, training, trainingpeaks, weight
Century Ride: My 165 km Cycling Milestone
1 February 15 Cycling, Updates 160, 165, 165.8, Ang Mo Kio, Balestier, Bicycle, Bike, Bishan, Bukit Batok, Bukit Timah, Century, Choa Chu Kang, Cycling, East, Fitness, Journey, Jurong, Lim Chu Kang, Milestone, Mountain, North, Polygon, Potong Pasir, Recon, Ride, Road, Sembawang, Serangoon, Taman Jurong, Toa Payoh, West, Woodlands, Yishun
[caption id="attachment_5525" align="aligncenter" width="615"] The 165 km route I took to complete a cycling milestone.[/caption] My parents gave me a bicycle when I was five years old. It was a black BMX bicycle with two extra support
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Making Cycling a Viable Commuting Option in Singapore
29 November 14 Current Affairs, Cycling Bike, Cycling, License, Path, Pedestrian, Policy, Road, Singapore
[caption id="attachment_5495" align="aligncenter" width="615"] Singapore wants more cyclists but the conditions are not right at the moment.[/caption] Most developed and crowded cities are trying to encourage cycling as a mode of transport so as to
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