Hi, I'mDave Junia

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Blog Tag: Sports

My weight loss was primarily about cycling.

My Weight Loss Journey: Six-Month Plan and Results

Posted by Dave Junia 20 September 16 Cycling, Updates Cycling, diet, exercise, Fitness, garmin, loss, myfitnesspal, obese, overweight, running, Sports, training, trainingpeaks, weight

I first worked on losing weight in 2012 when I weighed around 94kg. I was then facing telling signs that my body could not deal with the excess weight - a high resting heart rate,

What lies beneath glass, concrete and steel.

Singapore Badly Needs Her Soul

Posted by Dave Junia 12 February 13 Current Affairs, Values Arts, Identity, Khaw Boon Wan, MP, PAP, Politics, Population, Singapore, Sports, WP

[caption id="attachment_3664" align="aligncenter" width="615"] What lies beneath glass, concrete and steel. (Credit: Woon Tai Ho)[/caption] Soaring housing and car ownership prices, diminishing personal space and intensely cramp public transport services have led to a series